Hi, I'm Kathryn....

Kathryn’s working life has always been about helping people, guiding and learning from each and every person she has met.
Interested in life changes for everyone including herself. Wants to get the world laughing and is a Laughter Yoga Teacher for those who meet her won’t be surprised.
Her journey started in the UK with a qualification in guidance and counselling in the 1990’s.
Her last 4 years have been a journey in self-discovery and learning new skills to enrich a person’s life including her own, passionate about finding therapies to help others with life threatening illness. She is passionate about Tibetan Bowl Sound Therapy, Reiki, Crystal Healing, Laughter Yoga and various essential oils therapies, gaining relevant qualifications.
Worked in the UK and UAE, taking the relevant courses UK, Spain and UAE.
She is a certified Peter Hess Sound Practitioner , Reiki Master/Teacher, Laughter Yoga Teacher, NLP Master/Coach Practitioner always looking for enhancements to her skills and keeps up to date with the Peter Hess Institute and Laughter Yoga University.
Interested in life changes for everyone including herself. Wants to get the world laughing and is a Laughter Yoga Teacher for those who meet her won’t be surprised.
Her journey started in the UK with a qualification in guidance and counselling in the 1990’s.
Her last 4 years have been a journey in self-discovery and learning new skills to enrich a person’s life including her own, passionate about finding therapies to help others with life threatening illness. She is passionate about Tibetan Bowl Sound Therapy, Reiki, Crystal Healing, Laughter Yoga and various essential oils therapies, gaining relevant qualifications.
Worked in the UK and UAE, taking the relevant courses UK, Spain and UAE.
She is a certified Peter Hess Sound Practitioner , Reiki Master/Teacher, Laughter Yoga Teacher, NLP Master/Coach Practitioner always looking for enhancements to her skills and keeps up to date with the Peter Hess Institute and Laughter Yoga University.
Why I do What I do?
My journey started when I decided to look for alternative methods to use and help people like myself with auto immune disease, looking at sound and laughter to enhance my life and others.
qualifications
see my qualifications page
Testimonials
Thanks for yesterday Kathryn. I loved the session with the Tibetan bowl. Very much appreciated. Xx Kate 9/7/15
I had such a lovely "taster" treatment with the Tibetan Bowls today. Thank you Kathryn and I can't wait to get the full treatment when I get back to Abu Dhabi. The sound and vibration are just exquisite! Kimberley 3/7/15
Today I have had an amazing Indian head massage treament with Kath, so relaxing and rejuvenating xx 🛀💤 Kate 15/6/15
Fantastic reiki session thanks Kathryn feeling stronger and more balanced loving my new crystals xxx Sarah 24/4/15
Recommend the Tibetan Bowls and Crystal Healing Karen6/4/15
I enjoyed the laughter yoga with you so much, pity you are so far away.... Christine31/3/15
I was a bit skeptical at first when I heard of 'laughing yoga' not knowing what to expect. I left the class feeling less troubled and less stressed. Letting the barriers down with total strangers is a challenge, but you are all in the same situation and that in itself is quite funny and everyone soon starts doing the actions with the ho ho ho, ha ha ha he hee hee hee, under Kathryn's guidance and soon it's laughter and giggles all around the place and you feel totally uplifted. Give it a go, what have you got to lose? It's going to be a regular treat for me to look forward to each week. Thank you Kathryn Armstrong for introducing me to you class and making me feel so welcomed and involved. Fiona (newbie June 2015)
I had such a lovely "taster" treatment with the Tibetan Bowls today. Thank you Kathryn and I can't wait to get the full treatment when I get back to Abu Dhabi. The sound and vibration are just exquisite! Kimberley 3/7/15
Today I have had an amazing Indian head massage treament with Kath, so relaxing and rejuvenating xx 🛀💤 Kate 15/6/15
Fantastic reiki session thanks Kathryn feeling stronger and more balanced loving my new crystals xxx Sarah 24/4/15
Recommend the Tibetan Bowls and Crystal Healing Karen6/4/15
I enjoyed the laughter yoga with you so much, pity you are so far away.... Christine31/3/15
I was a bit skeptical at first when I heard of 'laughing yoga' not knowing what to expect. I left the class feeling less troubled and less stressed. Letting the barriers down with total strangers is a challenge, but you are all in the same situation and that in itself is quite funny and everyone soon starts doing the actions with the ho ho ho, ha ha ha he hee hee hee, under Kathryn's guidance and soon it's laughter and giggles all around the place and you feel totally uplifted. Give it a go, what have you got to lose? It's going to be a regular treat for me to look forward to each week. Thank you Kathryn Armstrong for introducing me to you class and making me feel so welcomed and involved. Fiona (newbie June 2015)